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TIPSLIFEHACKS
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Walking is a great way to improve your health, and it's easy to add it to your daily routine
2025-08-22
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Counting steps for health? Here's how many you really need
2025-08-16
Forget 10,000 steps — research reveals the real number you need for better health
2025-07-27
7,000 Steps Daily Could Reduce Risk Of Heart Disease And Other Serious Health Issues: Study
2025-07-27
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Garmin clarifies what data it's sharing with Google Health Connect — here's the full list
2025-07-01
Essential foods options for your heart health
2025-05-10
This Popular Health Tracker Just got a Serious Update
2025-05-08
Quiz tells you what your lifestyle is doing to your vital organs - try it now
2025-01-27
Quiz tells you what your lifestyle is doing to your vital organs - try it now
2025-01-27
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